Botanical Embrace
Botanical Embrace: Herbal Compress & Wellness Talk
Duration: 45 minutes
Learn the art of making warm herbal compresses used for centuries to treat pain, menstrual cramps, and tension. Discover how our grandmothers prepared warm herbal bundles for anxiety and insomnia. You’ll learn, laugh, and leave with your own small herbal compress, wrapped with blessings. (Guava leaves for Low Pressure, diabetes, Moringa tea, Sour Sap Tea.)
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Other Wellness Services
Birdsong/Bird Watching Meditation & Forest Yoga
Gentle yoga under the trees, bird watching, meditation to calm the mind and open the heart
75 Min
Sound of the Soul: Maya Forest Bath & Energy Alignment
AfExperience healing vibrations from traditional Maya instruments like drums, flutes, and rainsticks. Lie under the trees connect with mother earth—meditate, relax and reconnect.
90 Min
Maya Sunset/Moon Fire Ceremony: Pok Ta Pok, Fire & Maya Storytellingy
After the sun sets, watch a live Pok Ta Pok game and listen to Fire & Maya Storytelling under the stars and moon.
90 Min
